The hair follicle is a tunnel-shaped structure in the outer skin layer, the epidermis. The hair roots grow from the bottom of the hair follicle. Hair roots are made up of protein cells, and blood from nearby vessels constantly nourishes them. During the process of creating new cells, the hair starts to grow out of the skin. Hair growth depends heavily on your hair follicles. Suppose you’ve noticed Excessive Root Shedding, Dry Scalp, Unmanageable Hair, or that your hair has remained the same length for an extended period of time. In that case, you might be experiencing damaged hair follicles. Here, you’ll learn how you can tell if your hair follicles have been damaged and, more importantly, what to do about it.
Hair growth cycle
The hair growth cycle contains three different phases:
Anagen (growth) phase: Growth begins at the roots. This phase typically lasts between three and seven years.
Catagen (transitional) phase: Follicle growth slows down during this phase. This phase lasts between two and four months.
Telogen (resting) phase: New hair grows from the same hair follicle as the old hair falls out. The resting phase lasts between three and four months.
A lot of cellular activity happens during the telogen phase so that the tissues can regenerate and grow more hair. Therefore, the telogen phase is crucial for the growth of healthy hair. At the same time, different follicles go through different phases of the cycle. A few follicles might be growing, while others may be resting. You may be shedding some hair while others are growing. Every day, the average person loses approximately 100 strands of hair. The majority of your hair follicles are in the anagen phase at any given time.
What Are The Signs Of Damaged Hair Follicles?
As we mentioned above, follicles have a crucial role in hair growth, and that’s why it is so vital to be prescient when it comes to taking good care of your hair follicles. The most important way to do that is to educate yourself about signs that your follicles are either weak or damaged. Here we will discuss some of the main red flags you should notice if you’re willing to have healthy follicles and generally healthier hair.
Dry Hair And Dry Scalp Are Signs Of Damaged Hair follicles.
As we mentioned above, the sebaceous gland is responsible for producing oil. If your hair is extremely dry, there’s a chance this gland isn’t functioning as well as it should. The root of your hair is surrounded by the follicle, which is connected to this gland. In situations where the follicle is damaged, this gland might not be producing enough oil, or it’s unable to reach your scalp. That’s why extreme dryness may be a symptom of damaged hair follicles.
In this case, we can classify the problem in two sections:
The first one is if they are too damaged, things might be irreparable, and you should continue the hair care process under a dermatologist’s control. But, on the other hand, if it’s just a simple problem in either not receiving enough nutrients or clogged hair follicles, changing your lifestyle, including diet towards eating more fresh fruits and vegetables, and hair care routine such as doing exfoliating your scalp (check out Scalp Exfoliation – Facts You Should Know to learn more about scalp exfoliation) or deep conditioning your hair in every wash day can help to restore moisture and stimulate your follicles to produce more sebum (natural oils). Please check Bounce Curl Ayurvedic Deep Conditioner if you’re looking for a suitable deep conditioner for your curly hair.
Hair Loss Is A Sign Of Damaged Hair follicles.
A damaged hair follicle can not create healthy hair strands. This issue leads the hair to become thin, brittle, and weak. You might notice that it’s breaking more frequently than usual or altogether falling out. Breakage can be a direct result of this. Hair loss is one of the obvious ways you can recognize follicles damage.
Note that we all lose around 100 strands a day, which is normal. You should not mix up the daily usual expected hair loss with follicles damage, but if you’re noticing an increasing amount of hair loss pattern, this can indicate that there might be something wrong with follicles. Several factors, such as stress, imbalanced hormones, heredity, and an incomplete diet, are the main probable causes of excessive hair loss and root shedding. Changing your lifestyle can solve most of these particular follicle issues, but you should visit a dermatologist for further treatments if it does not work.
Scalp Acne Is A Sign Of Damaged Hair Follicles.
Like any other kind of acne, scalp acne can happen because of:
- An overproduction of sebum
- An increase of bacteria that causes acne
- A blocked hair follicle
- A build-up of dead cells within your hair follicle
Inflammation can result from irritation of a hair follicle on some level. There may be a sign of scalp acne if you notice pimples along your hairline or feel as if cysts are developing somewhere on your scalp. If you see or feel tiny bumps on your scalp or find pimples along your hairline, it may be a sign of scalp acne.
We recommend using an oil-free shampoo, changing your bedding every week, washing your scarves, and massaging your scalp with a carrier oil like almond or coconut oil along with lavender, rosemary, or tea tree oil. These suggestions can help soothe acne and kill the bacteria that causes it. If you’re looking for a perfect scalp massage oil, please check JessiCurl Stimulating Scalp Massage Oil.
Over-styling Is A Sign Of Damaged Hair Follicles.
Damaged hair follicles lead hair to unmanageable conditions such as frizz, tangles, and split ends. So if you’re putting too much effort into styling your damaged hair with harsh methods, It’s better to stop and check the health of your follicles. Not being able to style your hair properly and committing over-styling can signify damaged hair follicles. This condition leads you to use stronger styling methods which are wrong.
The hair strands are not designed to handle the constant pressure of harmful styling methods. Over styling could weaken your hair follicles more and damage them long-term, for sure. Heat can dehydrate your hair follicles. Chemicals in hair products can irritate or inflame them. A lot of hair dyes contain ammonia, which can permanently damage hair. Constant protection without breaks can weigh them down and make them weak. Constantly touching your hair can weaken your hair follicles as well. So if you know that your hair care is too high-maintenance, try easing up a bit.
Share your ideas in the comments if you found this article helpful. This can be very useful for those who have your hair type. Have you ever experienced follicles damage? How do you usually maintain your hairs’ health? Please share your experience with us in the comments.