One of the challenges of curly hair is to keep the curls’ shape when sleeping. Your hair can break or get frizzy when you sleep. But, there are some ways that you can prevent these problems. If you want to know how you can keep curls when sleeping, this post is here to help you.
Does sleep position affect curls?
The first thing that you can do to increase protection is to change your sleep position. If you put pressure on your curls and hair follicles, you can use breakage, frizz, and make your hair messy. Try to avoid sleeping on your back. The best position for your curly hair is on your side or stomach. Sleeping on your sides can bring other health benefits too.
Sleep in loose bun
A loose bun can be helpful to reduce frizz You can use a leave-in conditioner and scrunch gel before putting your hair into a bun. In order to prevent curls from stretching too much, remember to keep your bun fairly loose. You can also use a scrunchie when twisting and tucking to avoid a dent.
Try a silk or satin pillowcase for sleeping
If you are using a regular cotton pillowcase, you should stop now. Cotton pillowcases can easily absorb your hair and scalp natural oil and cause frizz and breakage. One great change that you can add to your routine is sleeping with a silk or satin pillowcase. If you want to try a silk pillowcase, don’t forget to check ShhhSilk Silk Pillowcase.
Put your curls in a pineapple
Another method that you can try is to put your hair in a pineapple. To use this method, you should turn over your dry hair entirely, and put it in a loose and high ponytail. If you don’t want to deal with breakage, you can use a scrunchie or a tie covered with fabric. Don’t forget to divide the ponytail equally on each side of your head. You can start the morning with a spray of water or curl refresher to revive the curls. If you want to try a hair refresher, tgin Rose Water Curl Refresher is an amazing option for you.
Spray a leave-in conditioner before sleeping
If you want to make the morning styling much easier, you can try spraying or applying a leave-in conditioner before sleeping. A good leave-in conditioner can also add sheen and strengthen your hair strands. CURLS – So So Smooth Vitamin C Leave-In Conditioner is a great leave-in conditioner that you can use before you go to sleep.
Plop your curls
Plopping can help you achieve volume without gravity affecting your hair. You need to use gel and then put a microfiber towel on a flat area and turn hair over, letting it pile on top of itself into the towel. Tie up the sides to keep the towel on your head. This is a great method for defining your curls and drying them faster before you go to sleep.
Don’t sleep with wet hair
One simple thing that you can do to improve your hair in the morning is to dry it before sleeping. You can schedule your shower to make sure your hair will get dry with air before you go to sleep. You can also use a diffuser when you don’t have enough time for air drying.
If you have found any method that works for your hair, feel free to share them in the comments. This can be very useful for those who have your hair type. How do you protect your curls when you sleep? Does it get frizzy after you wake up?