Posts by Ted.A

Whether you are a professional athlete or you just work out a few days a week, you need to pay double attention to your hair and after-workout hair care. While working out, your hair may be exposed to extreme conditions, including sweat, which can lead to greasy locks, brittle lengths, and split ends long-term. These issues can place extra stress on your hair and scalp, so making a special hair care regimen essential. Here are some tips to maintain your hair better :

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Your hair can become dry, damaged, or brittle due to exposure to heat, chemical treatments, coloring, and poor grooming techniques. Shampoo and conditioner might not be sufficient to restore your locks in such situations. It may be necessary to pre-poo your hair.  

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Tangling occurs when the outer layer of your hair (cuticle) is damaged and opens up. Damaged cuticles form knots when they touch each other. When two single strands of hair wrap around each other, they become intertwined. When this happens to a couple of strands, the tangles become difficult to remove. Smooth hair is less likely to tangle. The worst affected hair type is damaged or textured (wavy or curly).

Detangling hair knots is often difficult. However, products such as hair conditioner, hair oil, or hair masks can help remove knots. It is advised not to try removing knots from wet hair. Detangling wet hair can result in hair breakage. Try using a wide-toothed soft bristle comb to remove knots once the hair is dry.

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The process of permanent hair straightening involves the chemical processing of your hair. Depending on the method of processing, naturally curly or textured hair can be altered to lay flat and lose its curl. Yet It’s an unfortunate fact that straightening your hair with an iron or chemical treatment causes damage to your hair chemical straightening uses lots of different compounds to enter the hair shaft and break apart the tiny molecular bonds that give hair its natural texture.

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